New This Week!
Update from Belleruth
ONCOLOGY PATIENTS! TELL US WHAT WAS MISSING IN YOUR CANCER CARE!!
I’ll be participating in a forum to recommend mind-body content for the training of oncology docs... So, talk to me, good people! What could you have used? What could you have gladly dispensed with?
Read More>
Hot Research
YOGA PROGRAM REDUCES ANXIETY, DEPRESSION; INCREASES WELL-BEING
Researchers at the
Universidade Federal de São Paulo in Brazil looked at the efficacy of Siddha Samadhi Yoga in twenty-two volunteers with anxiety and depression, and found significant reductions as compared to wait list controls....
Read More>
Inspiring Story
A SON’S UNWILLING PARTICIPATION IN WEIGHT LOSS IMAGERY YIELDS IMPRESSIVE RESULTS!
Here is a funny story from Dinah, who tells us how her son, a hefty guy and proud of it, became the unwilling recipient of the positive effects of imagery for weight loss during the ride to the restaurant ...
Read More>
Ask Belleruth
WHY ON EARTH WOULD YOU USE THE WORD "CAN" IN AN AFFIRMATION?
A woman writes: My understanding is that affirmations should be positive and in the present. So why use the word "can"? This implies that I am ABLE to do something, but might not be doing it NOW....
Read More>