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I designed this guided imagery to put a little distance between the listener and any stress, strain or fear of failure, while opening heart and mind to remembering the joy of merging with an activity and just flowing with it. Positive images pump up self-esteem, confidence and focus, creating an energized, calm sense of mastery. (58 min.)
Keywords: confidence, peak performance, self esteem, mental rehearsal, flow, relaxation, focus
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I found these four, easy-to-use, accelerated learning techniques for studying and test-taking, excellent for older kids (12 and above) and adults. There's imagery to anticipate successful performance, and positive suggestions for memorizing, staying confident and calm. (41 minutes)
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David Illig, PhD has created some of the best Ericksonian hypnosis programs I’ve ever heard. I first heard a tape of his in 1984, and I’ve been searching for him ever since. His voice is trustworthy and gentle, his technique layered, sophisticated and masterful. Hemi-sync musical tones and simple, subliminal affirmations complete these gems. I urge you to add these to your library and let repeated listening enhance the progress you’re already making with other mind-body tools.
Improve Your Memory
An experience in hypnotic learning and memory that improves listeners’ ability to absorb, learn and recall material, and helps with reading and study in general.
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This excellent CD program by seasoned, skillful hypnosis expert Shirley McNeal, uses her wonderful voice, presence and hypnotic patter to help listeners enter a state of relaxed focus before and during a test, maximize their concentration and recall, and ace the exam. This is for anyone who wants to improve their test scores.
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