Spiritual Literacy: Reading the Sacred in Everyday Life: Enthusiasm, Forgiveness, Gratitude, Hospitality by Frederic and Mary Ann Brussat at Health Journeys

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Spiritual Literacy: Reading the Sacred in Everyday Life: Enthusiasm, Forgiveness, Gratitude, Hospitality
by Frederic and Mary Ann Brussat

Fred & Mary Ann Brussat, the award-winning authors of Spiritual Literacy: Reading the Sacred in Everyday Life, have created a unique set of six DVDs, each targeting selected qualities of spiritual life with exquisite video footage, music, teaching stories and sayings,. The idea is to help people develop nourishing, relevant, spiritual practices for their everyday lives, by giving them essential qualities to look at, listen to and contemplate with fresh eyes, ears and mind. This DVD focuses on four half-hour segments on the qualities of Enthusiasm, Forgiveness, Gratitude & Hospitality - equally powerful for personal reflection or for group study and sharing, Like a beloved bedside resource book, you can take this in all at once, or savor a few segments at a time.

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Anger & Forgiveness - Health Journeys

So often when we try to forgive, we wind up right back in the same old mire of resentful, self-righteous thinking. This guided imagery sidesteps all that by focusing on the metaphor of loosening tight cords constricting the heart. Over time, it actually works. (60 min.)

Item	Price	Qty
Cassette Tape	$12.98
CD	$17.98
MP3	$11.98
PLAYAWAY	$29.99

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Accepting Change and Moving On

This hypnotic, healing imagery helps listeners let go of loss and make room for change and growth, by using the subtle but powerful metaphor of the tides. The first track provides general relaxation, and the second focuses on letting go.
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Item	Price	Qty
CD	$16.95
MP3	$11.98

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Momentary Meditations

We proclaim "Bravissima" on this fabulous DVD, designed for general relaxation and stress free travel - a top quality piece of work in every way. The beautiful videography is accompanied by superb sound, music and, best of all, Barbara's very effective, calming voice. This is excellent help for anyone who feels a little anxious- about flying or anything else.

Item	Price	Qty
DVD	$19.95

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Guided Meditations for Calmness, Awareness & Love

For greater depth and breadth of learning from this superb, compelling Buddhist teacher, this CD is exactly right. The first section covers all 4 stages of mindfulness breathing; the second explores the 5 stages of loving kindness meditation; and the third provides a classic, 20-minute walking meditation.

Item	Price	Qty
CD	$14.95

Guided Meditations for Calmness, Awareness & Love

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