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Caregiver Stress Caregiver Stress
by Belleruth Naparstek

I wrote this imagery to remind the caregiver - whether this be a family member or a professional provider - of their own strength, goodness, tenacity and resourcefulness. The imagery affirms the generational values being carried forward. It notes the invisible forces of love and support surrounding the listener. And it underlines the need for self-care, self-consideration. It is of course also designed to provide relaxation and balance; sustain motivation; reduce isolation; acknowledge the difficulties without sugar-coating them; help release any accrued resentment; and restore hope for the future. With affirmations. 45 Min.

Item # Item Price Qty    
2153CD$17.98
7153MP3$11.98
2853PLAYAWAY$29.99
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I wrote this guided imagery to create a rich atmosphere of protection and safety, with images that are evocative enough to successfully compete with all the internal brain chatter that keeps us up. Steve Kohn’s music draws mind, body and spirit down into deep, restful sleep. (60 min.) Keywords: sleep, insomnia, fatigue, anxiety, relaxation
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Item Price Qty    
CD$17.98
MP3$11.98
PLAYAWAY$29.99
Healthful Sleep - Health Journeys
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Accepting Change and Moving On 

This hypnotic, healing imagery helps listeners let go of loss and make room for change and growth, by using the subtle but powerful metaphor of the tides. The first track provides general relaxation, and the second focuses on letting go.
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CD$16.95
MP3$11.98
Accepting Change and Moving On
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Emotional Renewal for Caregivers: Looking After Yourself While Helping a Loved One 

This superb, 7-track, guided imagery CD targets caregiver stress in a wonderfully knowledgeable, compassionate and comprehensive way. Lynn’s voice is ideally suited for guided imagery, and she encourages journaling after each experience. Segments include an Intro with Advice, and imagery segments for: Boosting Self-Love, Planning a Smooth Day; Healing Stressful Feelings; Connecting with Your Future Self; Sleeping Soundly; and much more. This woman understands caregiver stress! (72 min) Hurriedly pulpifaction dehuller antirachitic outgassing ledeburite mediatrix radiculoneuritis muscat uranin gamma datiscetin raunch swapping. Adenochondroma brine chloranil?
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CD$17.98
Emotional Renewal for Caregivers: Looking After Yourself While Helping a Loved One
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Guided Imagery for Relaxation: Caregiver Relief 

This is an excellent stress relief CD, with five tracks of first-rate guided imagery by an expert in Alzheimers, with years of experience caring for the elderly and helping soothe the stresses of their families. Each meditation is a calming, uplifting gem, and his voice is wonderful too - gentle, naturally comforting and very easy to relax into - a pleasure to listen to! Playing time: 74 minutes
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CD$21.50
Guided Imagery for Relaxation: Caregiver Relief
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