Anti-Panic Pack


1 review
5.0 out of 5

by Belleruth Naparstek and David Illig

The Anti-Panic Pack consists of our new Help with Panic Attacks CD; a terrific new Ericksonian hypnosis CD from that master of the craft, David Illig called Calm and Relaxed; and Jim Porter's exquisitely calming, gorgeous ...

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Product Reviews

  1. 5.0 out of 5

    Jean Maurie Puhlman

    I am 71 years young and I have been agoraphobia and have had anxiety and panic all my life. I have been through a lot of therapies, all helped, but Bellaruth's panic and anxiety CD is the best of all. I have it on my ipod and listen to it sitting in a doctor's office, or waiting for my husband to get out of surgery. I listen it to it before going to singing lessons or before getting up to sing at karaoke. When I get anxious, I have the tool kit built in now and use the breathing exercises. I wish I had this 40 years ago, or even as a child since I also had school phobia. Thank you Bellaruth for creating this. I tell everyone about it, including the weight loss and sleep cd's i use. Now I combine these CD's with EFT and the combination is fabulous!!! Hugs, Jean Maurie

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