Audio Samples

  1. Improve Self Confidence

A Meditation to Help You Improve Self-Confidence and Reach Peak Performance

$11.98 - $39.99

5 reviews
5.0 out of 5

by Belleruth Naparstek

This CD or MP3 download of guided imagery for improving self-confidence and self-esteem, allows the listener to envision success while practicing a mental rehearsal of an anticipated, anxiety-producing activity, such as test-taking, work performan...

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Product Reviews

  1. 5.0 out of 5


    After years of an abusive marriage, and a divorce; my self esteem was zero (maybe lower)..I had NO confidence in doing anything well. Then, I began buying and using Health Journeys CDs. All are good. I am using this one to help my running workouts. Its helping me. I feel stronger inside from listening to this CD.

  2. 5.0 out of 5


    I recently purchased this CD at my doctor's office. It has made a significant difference in my life in just a few days. I feel more confident about recent life altering decisions I'm facing. I've shared my experience with my co-workers. They are all looking into the guided imagery experience to help with their personal challenges. Many of us are part of the active and retired military community and work for the DoD. It was a comforting surprise to see the military affiliation with Healthjourneys. Thank you

  3. 5.0 out of 5


    This meditation gets better and better every time I listen to it. I am experiencing a meaningful and profound change in my life and I know the meditation is a contributor.

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