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HELP WITH FERTILITY, PREGNANCY, LABOR & CHILDBIRTHWe have no hard research on this yet (although we have a couple of studies in the works) but anecdotal evidence and a lot of feedback from right here on this site, not to mention several discussion boards on the internet, is pointing to the likelihood that our Help with Infertility guided imagery is a powerful intervention for promoting fertility, conception and successful pregnancy. Read more...
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This set of four exercises was created to address a full range of issues and goals. The program reinforces self-esteem and relaxes mind and body with guided imagery to envision successful fertilization, inside or outside the body; calming, restorative affirmations; imagery to help with the ups and downs of daunting medical procedures; and imagery to assist with grief, resolution and reclaiming one’s life. This audio was previously titled Help for Infertility. (75 min.)
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Our highly touted Fertility Pack is getting rave reviews and blessed results, we hear. It includes, first of all, the 4 kinds of Help with Fertility imagery to help with conception, coping with unpleasant procedures, the grief of disappointment, and affirmations for maintaining balance & self esteem; the 4 kinds of relationship-strengthening imagery in our Successful Relationships set help a couple withstand the pressure, while imagery to restore and maintain Self-Confidence helps the individual; the calming, soothing imagery of General Wellness is added ammunition for those rough spots, horomonal shifts and emotional fatigue.
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This dynamic kit offers a multimedia approach to fertility issues. Belleruth’s guided imagery reinforces self-esteem, relaxes mind and body, and helps with the ups and downs of daunting medical procedures. Fertility Yoga leads you through a series of yoga poses designed to stimulate, energize and open hormonal and reproductive channels in the body with beginner and intermediate moves offered throughout the program.
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In this stellar, easy-to-follow, 50 minute therapeutic yoga session, gifted master-instructor, Monica Morell, uses her appealing, inspiring, clear teaching style to lead you through a series of yoga poses designed to stimulate, energize and open hormonal and reproductive channels in the body. This program is also geared toward increasing trust and confidence in the body and the whole self. Simpler and more complex choices are offered throughout the practice to suit the needs of beginners and intermediates alike, and wise cautions appear where necessary. This is a gem of a resource, perfect for anyone struggling with fertility issues.
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One of my favorite titles, the pregnancy guided imagery inspires confidence and gratitude for the body; feelings of safety, relaxation, protection and support; sets the stage for labor and connection with the baby. The childbirth guided imagery eases discomfort, focuses breathing, increases trust in the body’s wisdom and the miraculous birth process. (120 min.)
Keywords: pregnancy, labor, childbirth, fertility, infertility, birth
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I wrote this guided imagery to be used as a kind of all-purpose, healing meditation, with rich images of how the body rids itself of unhealthy cells and replaces them with healthy new growth. It’s got some lush metaphors that provide a general spiritual uplift. (42 min.)
Keywords: general wellness, wellness, healing, health, relaxation
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This guided imagery, found to be highly effective in double blind, placebo-controlled research, creates the context for a successful, safe and comfortable surgery, complete with suggestions to reduce bleeding and speed up mending with minimal discomfort. A separate music track can be played in the O.R., and affirmations focus on the recovery period. (81 min.)
Keywords: surgery, pre-op preparation, surgical recovery, O.R.
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This guided imagery is about dissipating the heavy fog of depression, releasing tamped down energy, reuniting with inner strength and again feeling hope, love and possibility. It’s versatile and works well with all sorts of people and issues. (44 min.)
Keywords: depression, fatigue, self-esteem, personal growth, relaxation
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I created this program for uncomfortable or anxiety-producing procedures that require conscious participation from the patient. The guided imagery encourages a sense of mastery and control, keeps muscles relaxed and the psyche calm. (41 min.)
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