New This Week!
Update from Belleruth
The Be The Boss of Your Body Series - Great Resources for KidsI was really tickled to discover a delightful collection of kids’ self-care tools for stress, pain or sleep, in The Be the Boss of Your Body Series by Timothy Culbert MD & Rebecca Kajander… Read More>
Hot Research
Effective Approaches for Adults & Kids with OCD (Obsessive Compulsive Disorder)A thorough review and meta-analysis from Brazil affirms the usefulness of Cognitive Behavioral Therapy and Certain SSRI Meds for OCD...
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Audio Spa
This week's Spa Treatment: Relieve Allergy by Carol Ginandes, PhDWe offer a new Audio Spa Treatment every Monday morning. Put your feet up, close your eyes, and refresh yourself for a few minutes! Enjoy this week's Spa Treatment: Relieve Allergy by Carol Ginandes, PhD .
Inspiring Story
Weight Loss Imagery Inspires Self-Described Slacker to Wipe the Dust Off Her TreadmillMy doctor from Kaiser gave me a Weight Loss CD, which I accepted and proceeded to stare at for about three months …
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Ask Belleruth
What Resources Can Ease Re-entry & Re-Deployment for the wife and kids of a naval officer?An aunt asks about stress reduction resources for the wife and very young kids of her Naval Officer nephew, who is continually being redeployed for 6-month periods of time…
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Power Sleep Pack
By Belleruth Naparstek ...
Mixed Media Reg: $44.88
Special: $29.95
Special: $29.95
Sinus Relief Kit
By Belleruth Naparstek ...
Mixed Media Reg: $48.98
Special: $35.95
Special: $35.95
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Great imaginations are apt to work from hints and suggestions, and a single moment of emotion is sometimes sufficient to create a masterpiece.
--Margaret Sackville
PTSD
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Pain
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Andrew Weil
Jon Kabat-Zinn
Roxanne Daleo
Cyndi Lee
Emmett Miller
Susan Winter Ward
Carol Dickman
Steven Mark Kohn